How I Can Help

I work with adults with a broad range of emotional and psychological difficulties such as depression, anxiety, panic disorder, health problems, trauma, loss, and past and present relationship problems. I am able to offer both short and long term counselling and psychotherapy, taking into account the nature of clients concerns and needs.

Therapy can help reduce psychological distress, and enhance psychological well-being. I will work collaboratively with you to ascertain which way of working best suits your current needs. At the heart of my practice is a commitment to providing a safe, confidential and non-judgemental space where you can feel able to explore your difficulties in depth and where you can begin to increase your self-understanding in order to bring change and possibility.

 

I Can Help with a Range of Issues:

  • Stress

  • Anxiety

  • Depression

  • Low Mood

  • Relationships

  • Bullying

  • Low Self Esteem

  • Trauma

  • Abuse

  • Self-acceptance

  • Isolation

  • Loneliness

  • Bereavement

  • Loss

  • Anger

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